How to choose a glucose meter

According to the FDA there are 25 different meters on the market. They are not all the same. You should bear the following in mind when choosing one:

• Testing speed
• Size
• Memory (ability to store results)
• Price

The newer models have automatic timing, error codes and signals, barcode readers to help with calibration. Some have spoken instructions for people who are visually impaired.

Apple Can Prevent Diabetes

Apples, who is not familiar with this fruit? The fruit is readily available for sale at various places selling fruit. Various types and colors of apples there everywhere. Apples are much preferred because it is typical. Based on research, in one apple alone is believed to have many beneficial properties for the body. What are the content of an apple? And what benefits can be gained from an apple? 

Recent research from the United States found that the consumption of some types of fruits like blueberries, apples and pears associated with chill lower risk of diabetes. 

According to researchers, these fruits contain a lot of flavonoids, natural compounds that are present in fruits, vegetables and whole grains, which is based on the results of some research related to health benefits such as lower risk of heart disease or cancer. 

Healthy Life Free Diabetes

Carbohydrates Matter

Whether one has diabetes or not, carbohydrates matter--despite their bad name, the right carbs are necessary for a healthy diet. Note we said the right carbs! For those with Type 2 diabetes, understanding the differences between simple and complex carbohydrates can be a matter of life and death.

Consistently eating too many simple carbs at a meal can make blood sugar levels soar, and cause serious complications over time. That's why--for both adults and children with Type 2--striking a balance in the carbs one eats can help keep blood sugar in an acceptable range.